TAG HEUER CONNECTED智能腕錶
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活動時間如何計算?
心跳加快(高於心率最大值的50%)並維持至少一分鐘(連續60秒),便可計入活動時間。視乎運動強度,活動時間的每分鐘將被分類為以下活動區域:
最高(心率最大值的85%-100%):加快表現速度。
有氧(心率最大值的70%-84%):改善體能和血液循環。
燃燒脂肪(心率最大值的50-69%):改善基礎耐力,燃燒脂肪。